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fr">|</div> <div id="nxymenr" class="font_size fr ico"><a href="javascript:void(0);" target="_self" class="big lan ico">大</a><a href="javascript:void(0);" target="_self" class="small ico">小</a></div> </div> </div> </div>  <div style="width: 800px;text-align: left;margin: 0 auto;margin-bottom: 20px;"> <div style="width:800px; height:90px;"> <a href="http://thedailypurge.net/zhongyishiyongjishu/project/index.shtml"target="_blank"> <img title="醫(yī)學(xué)實(shí)用技術(shù)：0基礎(chǔ)入門(mén)，一技在手，解鎖高薪職業(yè)！" src="http://thedailypurge.net/upload/resources/image/2021/08/16/317876.png" width="800" height="90" style="border:0px;"></a> </div> </div>  <div id="ereeuhq" class="news_con"> <div id="tqltthl" class="jxbox clearfix"> <p style="text-indent: 2em; text-align: left;">枕手臂睡覺(jué)會(huì)手麻，游戲玩久了，容易手麻頭暈，日常生活里，總會(huì)出現(xiàn)一些“手麻”的現(xiàn)象，如果短時(shí)間內(nèi)麻木感消失，就不用過(guò)于擔(dān)心，但如果手部長(zhǎng)時(shí)間出現(xiàn)麻木感，或經(jīng)常無(wú)故出現(xiàn)手麻的情況，就一定要注意了！這很可能是疾病向我們發(fā)出信號(hào)。</p><section class="pEditor" data-id="1587"><section style="border:0;text-align: left; margin: 0.8em 0 0.5em 0; white-space: nowrap; overflow: hidden; box-sizing: border-box!important" class="p_variable_border"><section style="display: table; font-size: 1em; font-family: inherit; font-style: normal; font-weight: inherit; text-align: inherit; text-decoration: inherit; color: rgb(255, 255, 255); border-color: rgb(255, 105, 31); background-color: transparent;" class="p_variable_border p_variable_bg p_variable_color"><section style="float: left; height: 2em; padding: 0.3em 0.5em; color: rgb(255, 255, 238); text-align: center; font-size: 1em; line-height: 1.4; vertical-align: top; font-family: inherit; font-style: normal; border-color: rgb(243, 177, 145); box-sizing: border-box !important; background-color: rgb(255, 105, 31);" class="p_variable_border p_variable_bg p_variable_color pBrush">手麻可能預(yù)示著這4種疾病</section><section style="float: left; height: 2em; width: 0.5em; vertical-align: top; border-left-width: 0.5em; border-left-style: solid; border-left-color: rgb(255, 105, 31); font-size: 1em; border-right-color: rgb(255, 105, 31); color: inherit; box-sizing: border-box !important; border-top-width: 1em !important; border-top-style: solid !important; border-top-color: transparent !important; border-bottom-width: 1em !important; border-bottom-style: solid !important; border-bottom-color: transparent !important;" class="p_variable_border"></section></section></section></section><p style="text-indent: 2em; text-align: left;"><a href="http://thedailypurge.net/jibing/jingzhuibing/" target="_blank" title="頸椎病" class="hotLink">頸椎病</a></p><p style="text-indent: 2em; text-align: left;">神經(jīng)根型<a href="http://thedailypurge.net/jibing/jingzhuibing/" target="_blank" title="頸椎病" class="hotLink">頸椎病</a>所致的手麻比例可高達(dá)70%，是引起手麻最為常見(jiàn)的疾病。長(zhǎng)時(shí)間久坐、低頭、枕頭過(guò)高或過(guò)低等都可能引發(fā)<a href="http://thedailypurge.net/jibing/jingzhuibing/" target="_blank" title="頸椎病" class="hotLink">頸椎病</a>。由于頸椎壓迫，導(dǎo)致血液流通不暢部分人的手指指端會(huì)出現(xiàn)麻木感，夜間時(shí)癥狀加重。</p><p style="text-indent: 2em; text-align: left;">腦卒中或腦缺血</p><p style="text-indent: 2em; text-align: left;">許多中風(fēng)患者在生命早期經(jīng)歷了不同程度的身體癥狀，最常見(jiàn)的癥狀是四肢麻木。若伴有<a href="http://thedailypurge.net/jibing/toutong/" target="_blank" title="頭痛" class="hotLink">頭痛</a>頭暈、視野黑蒙或視線模糊、胡言亂語(yǔ)、協(xié)調(diào)能力差等癥狀時(shí)，可能是中風(fēng)征兆。如果經(jīng)常出現(xiàn)這些癥狀，應(yīng)及時(shí)就醫(yī)。</p><p style="text-indent: 2em; text-align: left;"><a href="http://thedailypurge.net/jibing/tangniaobing/" target="_blank" title="糖尿病" class="hotLink">糖尿病</a></p><p style="text-indent: 2em; text-align: left;">雙側(cè)對(duì)稱(chēng)性出現(xiàn)手指發(fā)麻是<a href="http://thedailypurge.net/jibing/tangniaobing/" target="_blank" title="糖尿病" class="hotLink">糖尿病</a>周?chē)窠?jīng)病變的常見(jiàn)癥狀，這種情況歸根究底是血糖沒(méi)控制好，容易出現(xiàn)神經(jīng)方面的問(wèn)題。發(fā)病時(shí)常呈對(duì)稱(chēng)性，類(lèi)似于戴手套或穿襪子的感覺(jué)。</p><p style="text-indent: 2em; text-align: left;">腕管綜合征</p><p style="text-indent: 2em; text-align: left;">腕管綜合征的主要癥狀會(huì)出現(xiàn)在正中神經(jīng)的支配區(qū)，即第1、2、3指及第4指橈側(cè)疼痛或麻木，有時(shí)候會(huì)放射到肩部。通常在夜間加重，影響患者的睡眠質(zhì)量。如果不及時(shí)治療，神經(jīng)和肌肉可能還會(huì)永久受損。</p><section class="pEditor" data-id="1587"><section style="border:0;text-align: left; margin: 0.8em 0 0.5em 0; white-space: nowrap; overflow: hidden; box-sizing: border-box!important" class="p_variable_border"><section style="display: table; font-size: 1em; font-family: inherit; font-style: normal; font-weight: inherit; text-align: inherit; text-decoration: inherit; color: rgb(255, 255, 255); border-color: rgb(255, 105, 31); background-color: transparent;" class="p_variable_border p_variable_bg p_variable_color"><section style="float: left; height: 2em; padding: 0.3em 0.5em; color: rgb(255, 255, 238); text-align: center; font-size: 1em; line-height: 1.4; vertical-align: top; font-family: inherit; font-style: normal; border-color: rgb(243, 177, 145); box-sizing: border-box !important; background-color: rgb(255, 105, 31);" class="p_variable_border p_variable_bg p_variable_color pBrush">如何預(yù)防和緩解手麻？</section><section style="float: left; height: 2em; width: 0.5em; vertical-align: top; border-left-width: 0.5em; border-left-style: solid; border-left-color: rgb(255, 105, 31); font-size: 1em; border-right-color: rgb(255, 105, 31); color: inherit; box-sizing: border-box !important; border-top-width: 1em !important; border-top-style: solid !important; border-top-color: transparent !important; border-bottom-width: 1em !important; border-bottom-style: solid !important; border-bottom-color: transparent !important;" class="p_variable_border"></section></section></section></section><p style="text-indent: 2em; text-align: left;">切勿過(guò)度操勞</p><p style="text-indent: 2em; text-align: left;">長(zhǎng)時(shí)間手部勞作時(shí)，盡量中間多休息幾次，放松一下手部肌肉、肌腱以及神經(jīng)，防止過(guò)勞引起腕管綜合征，進(jìn)而預(yù)防出現(xiàn)手麻的癥狀。</p><p style="text-indent: 2em; text-align: left;">養(yǎng)成低鹽低脂的飲食習(xí)慣</p><p style="text-indent: 2em; text-align: left;">由前面的內(nèi)容可以看到，<a href="http://thedailypurge.net/jibing/tangniaobing/" target="_blank" title="糖尿病" class="hotLink">糖尿病</a>、<a href="http://thedailypurge.net/jibing/gaoxueya/" target="_blank" title="高血壓" class="hotLink">高血壓</a>等疾病都有可能導(dǎo)致手部發(fā)麻，而這幾類(lèi)疾病大多數(shù)都是因高脂飲食所致。因此，在日常生活中，要合理飲食，盡量保持低鹽低脂的飲食習(xí)慣，從而減少這幾類(lèi)疾病的發(fā)病率，預(yù)防、緩解手麻。</p><p style="text-indent: 2em; text-align: left;">溫水泡手</p><p style="text-indent: 2em; text-align: left;">溫水泡手可以讓血管保持?jǐn)U張狀態(tài)，促進(jìn)肢體末端的血液循環(huán)，對(duì)緩解手麻的癥狀有一定的作用。</p><p style="font-family: sans-serif; white-space: normal; text-indent: 2em;">在生活中提早預(yù)防控制疾病，可大大降低疾病發(fā)生的概率，<span style="text-indent: 2em;">學(xué)習(xí)<a href="http://thedailypurge.net/yixueshiyongjishu/zyanmoshi/index.shtml" target="_blank" title="中醫(yī)健康管理師" class="hotLink">中醫(yī)健康管理師</a>不僅可以在日常生活中給自己及身邊的人做健康預(yù)案，還可以技能變現(xiàn)，從事此行業(yè)。</span></p><p style="font-family: sans-serif; white-space: normal;"><a 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